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Fitness-4-You
Stay Healthy Fitness
Personal Training for Women and Couples
Placer
County, Roseville, Rocklin , Lincoln and Greater Sacramento Area
Welcome to Fitness
4 You!
My name is Darla Benfield! I have worked in the fitness
industry and body work field for over 20 years and hold degrees in
Biological/Life
Sciences,
International Certifications, and Licensed
Certified Massage Therapy. My qualifications are vast and enable
me to assist you with specific health related goals.
In
addition to my personal training qualifications, I have life
experience which is an important compliment to training
women and men, and
further provides the understanding
and sensitivity to
women's physical
changes throughout their life.
I have
dedicated my business
specifically to assist women &
couples in
being the best they can be, and
adapt a fit lifestyle
ASK DARLA Blog....
at any
age.
My home based studio provides a comfortable
environment to achieve
this goal.
Upcoming
Events Page
Please take a look at what I have to offer and email me with
Be a part of this project today
any
questions you might have!
Check it out and
email today!!!!
Email Darla
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